How to Grow Your Happy Skills
Saturday 06 December 2008
Saturday 06 December 2008
09:30am
16:30pm
Queens University Belfast
£23
Event
Open Learning Event
Trainer: Allen Baird
Are you stuck with your feelings, or can you make yourself happier in a more enduring way?
What concrete attitudes and lifestyles should you adopt in order to do so?
This workshop will teach you to enhance your sense of well-being through the scientific study and imitation of those skills shared by optimistic, fulfilled people. Our commonest cause of unhappiness – work – will receive special focus.
Having successfully completed this course, students will be able to:
- Recognize the names and ideas of the greatest human thinkers on the subject of happiness
- Understand the findings of the latest scientific and sociological research into happiness
- Apply several key psychological models and tools to their own (especially work) situations
This event is being hosted by QUB. To book an Open Learning Event, call the School of Education (Open Learning) on: 028 9097 3539/3323 or email openlearning.education@qub.ac.uk.
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Why not try Company law reform from the NICVA training calendar on 20 November?
Find out about the new regulations which have come into force through the Companies Act 2006 and get an opportunity to consider the practical implications for companies in the voluntary and community sector. You will also discover the new rules on electronic communications, directors' duties, general meetings and other provisions.
Download the full 
Training Calendar or contact roisin Kelly on 028 9087 7777 or roisin.kelly@nicva.org.
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